Workout from anywhere. Whether your traveling for business, leisure, or just want to workout from the comfort of your home, virtual workouts can be a great way to get your exercise in while saving time from having to commute to a gym.

30 minute or 60 minute bookings available.

If you prefer to workout in the comfort of your home, this option is for you. We will utilize equipment you have or equipment will be brought upon request.

In-home sessions are dependent on location and the trainer’s schedule. 30 minute or 60 minute sessions available.

Gym sessions are located at a personal training studio in the North Center area of Chicago. Gym sessions will allow for more use of various equipment. Please reach out for additional information.

30 minute and 60 minute sessions available.

My subscription-based training programs provide customized workouts designed around your goals, fitness level, available equipment, and schedule. Each program includes weekly workouts with ongoing progressions to help you build strength, improve fitness, and stay consistent. Depending on the level of support you choose, you'll also receive form checks, feedback, and regular check-ins to keep you accountable and moving forward. This option is ideal for individuals who want guidance, structure, and support while maintaining the flexibility to work out on their own schedule.

Tier 1 - Programming Only

• 3 Workouts/week

• 2 Form checks/month

• Email access

Tier 2 - Programming + Coaching

• 3 Workouts/week

• 4 Form checks/month

• Email access

• 15 min coaching call monthly 

Tier 3 - Premium Programming + Coaching

• 3-4 Workouts/week

• 6 Form Checks/month

• Biweekly 15 min coaching calls

• Access to messaging

If you enjoy exercising with others, a sense of community, and want accountability, I offer group fitness classes on Tuesdays and Fridays at 12pm located at REACH SCB in Chicago. Register for classes here: REACH Group Fitness

Personal Training offers personalized guidance tailored to your fitness goals, ensuring that you see the best results. Whether you prefer the convenience of at-home sessions, the flexibility of virtual training, or the energy of in-person gym workouts, there's an option that suits your lifestyle. A personal trainer provides expert advice, motivation, and accountability, helping you stay on track and make consistent progress. With a customized approach, you can achieve your fitness goals faster, more effectively, and with a lot more confidence!